Author and teacher who is known for her experience in Yoga and self-help. She teaches a variety of classes for different circumstances ranging from couples courses to individual mentorship in self-help and meditation.
Beginning with an interest in Yoga, she has expanded her empire to incorporate a variety of classes, techniques, books, auditory meditations, and other sources on her website.
In addition to her teachings and published books, she is also the executive producer of the film On Meditation: Documenting the Inner Journey. She's also contributed and been featured in a variety of press outlets including Huffington Post, the Yoga Journal, and the New York Times.
She has a son named Jonah who is often featured on her Instagram.
She can be seen on her Instagram interviewing musician Krishna Das.