Bestselling health and fitness author and creator of Muscle for Life and LEGION Athletics.
He found his calling of writing in his early 20s, but first applied it to building employee training programs for companies, mainly healthcare professionals, before moving into the health and fitness space.
His mission is to help everyone achieve the bodies of their dreams.
He married his teenage sweetheart Sarah, with whom he has a son named Lenox.
Both he and Jonathan Manfre have offered fitness advice through text.