Bennett starred in the 2002 film Punch which her father, Guy Bennett, wrote and directed.
For the small screen Bennett played recurring roles on the NBC series Battlestar Galactica, Warner Brothers' Traveler, New Line television series Blade as well as Eureka, Dead Zone and Cold Squad. She has played guest starring roles on the series Supernatural, Stargate Atlantis, Psych, Painkiller Jane, John Doe. Bennett starred in the series Godiva's for CHUM television for which she received Leo Nomination for Best Supporting Actress in a Dramatic Series 2006.
She wrote the screenplay for the 2014 film Preggoland, in which she also starred.
